New Week New Start

What with a new week nearly upon me I intend to start putting in the hours on the rowing machine next week. Last week was difficult what with Christmas parties and events happening most evenings....I did however get some exercise - rowing and badminton.

Focus this week is going to be on rowing - outlook is....

• Rowing Monday
• Squash Tuesday
• Badminton Wednesday
• Rowing Thursday?
• Rest Day Friday
• Rowing - Weekend
  

That's my plan - hopefully I will report on progress later in the week.

Christmas List does now include RowPro !!

Hmmm I need a routine....

So no sooner do I get back from Holiday I'm going away again with work....to the worst place I can imagine - my idea of food hell - America.

Anyway enough with the excuses - back now and yes even in more need of the rowing machine.

Plan on getting my routine back together again from this point - will start blogging more frequently I hope.

I did have a row last week and to no surprise found it difficult - what did I expect :-)

What with Christmas around the corner I think I need to get busy !!!