Row Row Row your boat a little longer down the stream :-)

OK - so tonight was the first 40 minute session - managed it OK but struggled once more with pins and needles in my left foot. Got to about 25 minutes and needed to stop to walk it off. Other than that felt pretty good - a little annoyed about the pins and needles but I'm seeking a resolution to that. If anyone has any ideas then let me know. I have heard that it could be due to a number of reasons (sitting position, posture, etc) but to date nothing has changed. Just short of 10,000 meters which is annoying - would have made the ten if it was not for the 2/3 minute stop.

Anyway squash tomorrow so will be a good way of seeing how my fitness is going. I'm expecting a very hard game.