Two days back....

Two days back into the swing of things.....yesterday I had a 25 minute rowing session. Everything OK - a little slower than usual given the small break to the US last week. Only other problem I need to look into is pins and needles in my feet (mainly left foot) - tends to come on late into a session - I hear it could be to do with the way that I am sitting.

As a result I focused on a technique row tonight - 3000 meters - felt OK and thankfully no more tingle!

Rowing machine now over the 100,000 meters mark which is good - I see many on ebay with less meters for sale.....must keep on going !

Next purchase - heart rate monitor and interface - keep losing out on eBay, think I will opt out and go straight for the concept shop online.