RowPro - early impressions are good!

OK so it has only been one session with RowPro but my first impressions are very good. It added to the session and provided me with some really useful information not to mention made me look like a real pro (graphically that is...). More to follow on RowPro when I can make a better judgment!

Anyway, to continue with my quick posting - I may have previously mentioned that another reason for buying an indoor rower was for help me loose a little weight. So I decided to weigh myself tonight and the damage is 93.2kg or 14.7 stone. Now I'm 6 feet 3" or 191cm tall and web research tells me that my ideal weight should be around the 90kg or 14.2 stone. This just so happens to be the weight I was when I felt my best - so will be my target. Reports to follow.

Tomorrow the first morning session will happen. Can't say I'm looking forward to it as I like my bed !